When it comes to creating a calm state of mind, do you know what to do? This technique teaches you how you can focus your energy whilst creating a still, alert, calm and peaceful state of being. Being in a relaxed, receptive, focused and calm state is the best state to facilitate learning and action and…

Do you ever get embarrassed when someone says something nice to you or gives you a compliment?   They may compliment you on: a job well done or the way you handled a situation or your recent successes or how healthy you look or your outfit or just because you’re awesome or anything nice   And what…

“That loved up feeling you have when even your pack of Samboy chips delivers love hearts. 💕“ WOW! We have arrived. Not only to the start of a brand new year we’ve also leapt into a new dazzling decade!   It’s such a whacky ride!  The ups and downs, swings and roundabouts. The control and…

5 minute read   What is this?   It’s destructive, ball-breaking and a total passion and creativity killer. It can swing your mood from brilliant to victim within a matter of seconds if you let it. Often created externally but driven internally. It has the power to make you feel like a drug addict with…

If there’s anything that you need, or want to achieve, you must become influential because you’ll probably need someone’s help accomplishing it.   Oprah, Richard Branson, James Cameron, Helen Mirren, Roger Federer, Sheryl Sandberg, Brene Brown, Mark Zuckerberg and Lady Gaga have all needed help to be great in business so they can successfully achieve…