Insider Secrets Blog

4-minute read + time to design your own   The best leaders have a personal manifesto that guides their decisions and actions.  So what is a manifesto? A personal manifesto is a set of principles and standards—a declaration of your core values, what makes you tick and why you do what you do.    In…

Emotion has flooded me with what’s happening in our beautiful world. It is such a full-on time with Covid-19; everyone is affected in one way or another. The psychological aspect of COVID-19 is critical Because we’ll be in this high-risk state for some time to come; therefore, we must continue to take practical precautions to…

2 minute read   There’s so much going on in our world at the moment. And I’m wondering “Are you feeling productive? Or is it one of ‘those’ days, weeks or months?”   If your productivity is down, I find the toughest days are when: You’re not sure of your purpose Your mission and everything…

1 minute read   My recipe to be brilliant now might be a little different from the norm.   I love cooking. How are you in the kitchen? For me, it’s playtime—the kitchen where I can be as creative and experimental as I choose. Sometimes things can turn out a bit bland, and others can…

When it comes to creating a calm state of mind, do you know what to do? This technique teaches you how you can focus your energy whilst creating a still, alert, calm and peaceful state of being. Being in a relaxed, receptive, focused and calm state is the best state to facilitate learning and action and…