Sleep Meditation

Sleep Meditation

Item #:2162

A sleep meditation for busy professionals

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When you’re busy, rest is super important. When you have a million things on your mind, getting to sleep can sometimes be really tough unless you are completely exhausted and simply collapse into bed. And this is not the way to wake up feeling refreshed and rejuvenated  for the new day ahead.

This meditation will help you journey into a deep, luxurious and restful sleep that remains continuous until morning. Your body will learn to expect to sleep because it knows that this is a time for it to STOP, heal and replenish itself for your next adventure.

Enjoy a peaceful night sleep so you can wake up and be brilliant now.

Purchase for only AU$9.95 [purchase_link id=”2019″ style=”button” color=”green” text=”Let’s go to sleep!”]

Julie-Anne ‘Jewells’ Black is an international speaker, author and creator of Be Brilliant Now. Her training programs show emerging leaders how to be bold, sassy and influential communicators in life and business.

She’ll help you escape Groundhog Day, direct their future and be the star of their life.

Julie-Anne combines 22 years experience to share the secrets she’s learnt both on camera and behind the scenes as a production manager for the Sydney Olympic Games Opening Ceremony and top television producer for some of Australia’s favourite TV shows including Who Wants To Be A Millionaire. She’s been interviewed for radio in Australia and USA and featured in publications CLEO, MX and Executive PA among others.

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